Get In Shape With the Best Boxers in Indianapolis
UNLEASH YOUR INNER CHAMPION BOXER
American Top Team (ATT) beginner boxing classes are designed to introduce newcomers to the fundamentals of boxing in a supportive and structured environment. This class is perfect for those who are new to boxing or looking to improve their basic skills while getting in peak physical shape.
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FREE CLASS
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WANT TO BUILD SELF CONFIDENCE?
Is self-confidence something you struggle with? Our classes help build confidence by teaching self-defense skills and improving your overall physical abilities. As you master new techniques and see progress, your self-esteem and sense of achievement grow.
TROUBLE GETTING IN SHAPE?
Have you been struggling to burn fat and lose weight? Our beginner boxing classes offer a high-intensity workout that helps you get in shape and lose weight. Combining cardio and strength training, these engaging sessions burn calories and build muscle, making fitness fun and effective.
WANT TO LEARN SELF DEFENSE?
Have you considered the need to defend yourself and want to learn how? These classes teach fundamental boxing techniques, equipping you with practical self-defense skills. By learning to throw punches, improve reflexes, and develop strategic thinking, you will gain the tools and confidence to protect yourself and your loved ones if needed.
American Top Team Boxing Academy in Indianapolis, IN
You’ll experience high-intensity workouts that burn calories and build muscle, helping you achieve your fitness goals.
As you master new techniques, you’ll see your confidence soar, knowing you can protect yourself. Whether you’re new to fitness or looking for a fresh challenge, these classes offer a supportive and engaging environment that’s tailored just for you.
American Top Team's beginner boxing classes are perfect for anyone looking to get in shape, build confidence, and learn self-defense.
Sign up for a
FREE CLASS
Secure your spot & get started today
Get ready to transform you body and mind with our top tier training program
These classes also offer stress relief and improved mental clarity, providing a healthy outlet for pent-up energy and emotions. You’ll enjoy a sense of community and camaraderie, making your fitness journey both fun and motivating.
Frequently Asked Questions
about Boxing Class
Wear comfortable workout clothes and supportive athletic shoes. Hand wraps and boxing gloves are essential, but they can often be borrowed initially.
No prior experience is necessary. The class is designed for beginners, and instructors will teach you the basics from the ground up.
Each session includes a warm-up, fundamental boxing techniques, drills, bag work, conditioning exercises, and a cool down.
Boxing provides a high-intensity workout that combines cardio and strength training, helping you burn calories, build muscle, and improve overall fitness.
Yes, safety is a priority. Instructors focus on teaching proper technique and form to prevent injuries while ensuring you get a great workout.